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Falafel Wrap
Lunch
lunch
wrap
falafel
mediterranean
protein
Ingredients
Falafel Balls
4
Whole Wheat Tortilla
1
Hummus
2 tbsp
Lettuce
1 cup
Tomato
1, sliced
Cucumber
1/4, sliced
Tzatziki Sauce
2 tbsp
Preparation
Spread hummus on the whole wheat tortilla.
Layer with lettuce, tomato slices, cucumber slices, and falafel balls.
Drizzle with tzatziki sauce.
Roll up the tortilla tightly and slice in half.
Nutritional Information
Calories
400
Protein
12g
Carbohydrates
50g
Fats
15g
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